Check out some of the testimonials from my most recent clients:
I started working with Tamara on the same day that I began my period of abstinence with Overeaters Anonymous. The best lesson I learned from Tamara was that the most important thing was learning to listen to my body to determine what foods are healthy for me. As someone with a food addiction (that is both spiritual and physical), I have learned that each person has specific trigger foods, and specific foods that support their nutritional needs, tastes and lifestyle. Tamara's knowledge and gentle and loving guidance combined with the fellowship of OA has provided me with almost 8 months of abstinence and a 28 pound weight loss. I would recommend Tamara without reservation. Peter G. April, 2012
When I first heard about Tamara's holistic nutritional health coaching I was somewhat apprehensive in that I thought I knew the basics of a healthy diet and wasn't sure there was much more to know. What I didn't know was how beneficial working with Tamara would be in reducing my cravings for salt and sugar. She introduced new foods to my diet without taking anything away from me. I realized she was crowding out the bad in my diet and gradually replacing it with the good. Her approach is so subtle that it took me a couple months to realize what was happening. I never thought I would really feel this much more energetic, happier, clearer minded just by altering my diet. After 4 months of working with her, I feel the best I've felt in years!!! This is the first winter in years I haven't experienced SAD (seasonal depression disorder). Little did I know working with Tamara could really make such a huge difference in the quality of my life! She has helped me in so many more aspects than just my diet and I am so ever grateful I found her. I don't think I will ever let her go, as I'm hoping to keep her on board @ least once a month once my 6 months are up. Tamara works all aspects of life, not just nutrition! I would & do highly recommend her to every and anyone looking to improve the quality of their lives!!!!!! - Gail McCurdy, Jan. 2012
Ever since I can remember, I have struggled with my health. I would always get sick, much more frequently than my friends and family and I blamed it on my body. Tamara helped me realize that this sickness was not an intrinsic quality of my body but rather, something that I could control. Together, we identified my body’s unique sensitivities, introduced new practices into my life, and witnessed the amazing results. The most unbelievable transformation was with my menstrual cycle. Since my first period, my menstrual cycle has always been accompanied by severe cramps, mind fog, and a cold. After three months of working with Tamara, all of these symptoms disappeared. Tamara has helped me strengthen my immune system so that now, I am able to embrace the true beauty of life with no distractions. I can’t thank Tamara enough for this. - Kelly, September 2011
Tamara Jacobi offers excellent health coaching. She is incredibly positive and full of great energy and ideas that helped me on my health journey. Though I never met her in person and did the sessions over the phone, she easily established a friendly and professional rapport. Tamara was incredibly helpful and prepared relevant and helpful information for each session and I was especially impressed with how she went out of her way to research topics that were relevant to my health situation. Tamara takes a holistic approach to health coaching and offers thoughtful advice and practices that can be integrated into your lifestyle. I also loved receiving the handouts she creates which I could digest and read over during the week. It is also worth noting that Tamara is very kind and a good listener, something that does distinguish her from other coaches. - Jessica, May 2011
